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Ep 200: Affirmations and Energy

https://traffic.libsyn.com/thegoodkarmalifecoach/200_Affirmations_and_Energy_-_61822_1.57_PM.mp3 200th Episode! Soooo Bananas!!! I am celebrating and so appreciative!!! This episode why not talk about my favorite topic- energy! ________ Thank you for listening!...

Ep 198: Self-Care Ideas & Advice w/ Sienna Krieg

Important episode this week with my incredible 16 year-old niece, Sienna Krieg. Sienna picked the topic of self-care as she was struggling and decided to take a day for herself to unplug, regroup, write and hang out with her sister Sydney and cat Lucky. Please listen...