by Melinda Van Fleet | Jun 12, 2022 | Podcast
Important episode this week with my incredible 16 year-old niece, Sienna Krieg. Sienna picked the topic of self-care as she was struggling and decided to take a day for herself to unplug, regroup, write and hang out with her sister Sydney and cat Lucky. Please listen...
by Melinda Van Fleet | Apr 2, 2022 | Podcast
Another stellar and enlightening podcast with my husband Ryan— Good Karma Sportfishing. We talk about mindset, mental distraction. mental fortitude and keeping focused on ourselves and our goals. It’s important to make sure you are focused and not paying...