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Episode 78: Weight Release, Your Why, Judgement, What Works For You

A lot to unpack…and I am starting to unpack in this episode!

I decided on July 6th to start a Healthy Weight Release Program.

What can you decide to start and take action on so you can FULLY live your best life?

For me and weight release….

I decided it was going to be:

Easy/It would work for me and my lifestyle
Good Food/Options
Great Community/Support- No Judgement

Things may seem simple but not always easy so you do your research, take time to sit with things and then take action!

If you are interested in learning more about this program- feel free to contact me at  I would love to help you b/c I strongly believe if I can do it, you can do it too!  So what’s stopping you?

Thank you for listening!

Follow on FB, LI or IG melinda_vanfleet

Private FB Group is called Good Vibes

Monthly Mojo Newsletter sign up-

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Episode 77: Enlightening Reiki Conversation w/ Christine Renee

Are you aware of all the benefits of Reiki?  Maybe you are like me, and are just learning about it?  Or maybe you are at ground zero and are curious. 

Wherever you are in your journey- this is the episode for you!

Reiki Master, Teacher, and owner of Reiki Cafe University- Christine Renee shares her stories, knowledge and Reiki tips so anyone can quickly pick up on the basics and get familiar with all the benefits.

We talk about:

Reiki before going to sleep
How to become certified
An enlightening cat story!
And more….

I love this podcast- please share with a friend or family member.

Connect with Christine Renee on FB or IG.  Her FB Group is called Reiki Cafe and her website is

Thank you!!!

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Episode 76: Communication, Teamwork, Daily Mantra- Joint Episode w/ Ryan

“It’s going to be a great day!”

Do you wake up saying this?

In this weeks episode, our planned podcast went out the window as we started down a rabbit hole (universe lead) of what we ended up discussing.  How fun!  I love that!

Ryans shares his fishing stories but on a grand level, they relate to everyday life.  How you treat others, as well as how you start your day.  Attitude is everything.

We also share our exciting announcement that we are co-authoring a chapter in an International Best Selling Book Series- Brilliant Breakthroughs for the Small Business Owner.  Stay tuned for more on that.  The book comes out 11/11 and our chapter is on Confidence.

Thank you for listening, sharing and reviewing!

Please join the Good Vibes FB Group- a community of positive sharing.

Follow on IG, LI.  melinda_vanfleet

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Episode 75: The Power of 11:11 Angel Numbers, Creativity and Podcasting

Do you pay attention to Angel Numbers?  I never had until this recent experience which helped shed some light and clarity on something I had been thinking about- podcast guests.

The book I refer to is: Angel Numbers by Kyle Gray.  I found it on Amazon.

I also share my podcasting interview journey and truths about creativity.

If you wish to receive the YouTube transcript I refer to, please sign up for my Monthly Monday Mojo newsletter at

Thank you for listening!  I would love to hear your story as well.

Follow on LI or IG @melinda_vanfleet

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Episode 74: Be Brave! Inspiring Conversation w/ Judi Holler

Dang!   Hope you are ready for this one!

Judi Holler is a Professional Keynote Speaker, Podcaster, Best Selling Author of Fear Is My Homeboy and CEO of Holla Productions.

Get ready to take notes or listen 2x.

1. If we were all fearless…..

2. No mistakes only gifts

3. Flipping the script on fear

4. Fear experiments

5. Mistake parties


Connect with Judi on IG @judiholler

Text ‘Brave’ to 474747

And her podcast- The Fear Boss Show

Thank you for listening!

Connect with me on IG @melinda_vanfleet, LI or email me at

Please share with a friend or family member.

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Episode 73: Nice. Money Mindset. Homeless. Bonus Solo Episode

Post morning walk “rant” I guess you could say…

Sharing thoughts on being nice, positive and not getting worked up about things you cannot control.

Also- my $20, KW, Homeless story from yesterday.

Hope you enjoy!  Please share with a friend or family member.

Also check out Crush It In Sales podcast.

Thank you!!

melinda_vanfleet on IG, or follow on LI

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Episode 72: Peace. Meditation w/ Debbra Lupien

Enjoy this beautiful meditation from our special guest- Debbra Lupien.

As mentioned in the podcast- Debbra does a Free Monthly Zoom call in which you can ask a question.  Sign up on her website for her mailing list/newsletter-

Also check out her YouTube Channel- Debbra Lupien.

Another guided meditation is Episode 60.

Soul Introduction Recap and Interview- Episode 67 and 69.

Please share this podcast with a friend or family member.

melinda_vanfleet on IG

Thank you!

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Episode 71: Connecting To Our Hearts And To Others- Susan McCuistion

The timing of this podcast with Compassionate Diversity Speaker, Coach and Consultant, Susan McCuistion, couldn’t be more synchronistic.

Susan offers 25 years of experience in working with people using three interrelated concepts- Comprehension, Connection and Collaboration.

In this podcast episode we dive into one of her tools which is Heartmath.  Heartmath is a company in which Susan is a Certified Resilience Coach and Facilitator.  With Heartmath, we learn to connect our hearts to our brains to create coherence.  There are so many other aspects as well that Susan shares.

Please connect with Susan via FB, LI or Twitter.

Thank you for listening and sharing!

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Episode 70: Patience! Joint Episode w/ Ryan Van Fleet

Patience- Do you struggle with patience? I know I do.

It took years for Ryan to build his fishing guide business- Good Karma Sportfishing.  And it took years for me to build my sales business.  It is how it is.  There will always be someone ahead of you but you need to keep going.

We also chat about our FB Groups.  Good Vibes and Good Karma Sportfishing Podcast.

And our Freebies- Ryan’s Ebook on and the new Personal Challenge I created with you in mind- Belief, Action, Happiness, Growth Challenge.

If you struggle with patience, confidence, taking action or just want to live a life with more ease….

In the freebie you will have the tools that I learned from years of studying, taking courses, reading, etc. to:

Set Up A Daily Practice
Celebrate Your Success
See Positive Change

Thank you for listening!

Please check out my other podcast- Crush It In Sales

And also please rate and review on Apple.  Always appreciated!

melinda_vanfleet on IG

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Episode 69: The Scoop on My Soul Reading! How It Can Help You Too

Here it is- My learnings and insight from having a Soul Introduction reading with Debbra Lupien. 

I am sharing this b/c getting insights from the universe can help you too!

Debbra has been on the podcast 2x.  Episode 60 and 67.  Her soul readings are incredible.  I learned a lot and it also helped with:

And- to let that Sh!% go!

I highly recommend any type of reading to help you move forward and live your best life!  

You can find her by checking out her website:

And also her YouTube Channel- Debbra Lupien.

Join my ‘Good Vibes’ FB group- I posted my Mindset reading in the group which was fascinating and so helpful!

PS- Private coaching available again- contact me at

IG- melinda_vanfleet, LI or FB. for new personal challenge and Monthly Monday Mojo newsletter.

My other podcast is- Crush It In Sales

Thank you for listening!

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Podcasters Paradise

Podcasting is rapidly growing in popularity and is a great way to share information about your business or hobby. Podcasters Paradise is a great course and very supportive that both my husband and I are a part of. I can answer your questions as well. My podcast is quickly growing into a top educational podcast on Apple Podcasts, Spotify and Stitcher. I really enjoy doing it and have learned a lot.

Please email me if you have any questions. This is my affiliate link and I will earn a commission if you decide to join using it: