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OMG!  We are already “friends”!

OMG! We are already “friends”!

January 20, 2021 Well, that’s social media for ya…and to be more direct FB. We “friend” people and have no idea who the heck they are. And then we often leave it to chance and let FB decide who or who not to show in our feed. I try my hardest to weed through...
Confidence To Set Some Serious Boundaries

Confidence To Set Some Serious Boundaries

January 11, 2021 I believe strongly in setting boundaries. I don’t really think I could ever express this enough. And I have come across clients and people in general that maybe not only struggle with setting boundaries but don’t even realize that they have the power...
Change Your Life With Daily Intentions

Change Your Life With Daily Intentions

January 4, 2021 Day By Day- You Can Do It! “UGH! Another year and more resolutions I don’t think I can keep.” Is this something you say to yourself? Statistics show: Only 27% of survey participants made any resolutions for 2020. Overall, the most...
How Can We All Laugh A Little More?

How Can We All Laugh A Little More?

December 28, 2020 Have you heard these sayings before? “Laughter is the best medicine.” “Worry less, laugh more.” When is the last time you laughed? REALLY belly laughed? Laughed so hard your face hurts? (This happens to me.) Or you had tears in your eyes? Laughter...
The Importance Of Taking A Deep Breath (Or Three)

The Importance Of Taking A Deep Breath (Or Three)

December 20, 2020 How understanding that taking deep breaths can lead to peace and happiness “Breath, just breath!” My former sales manager used to say that to me when I would get upset about a client situation. I thought it was so condescending.  I would tune her out...