A lot to unpack…and I am starting to unpack in this episode!
I decided on July 6th to start a Healthy Weight Release Program.
What can you decide to start and take action on so you can FULLY live your best life?
For me and weight release….
I decided it was going to be:
- Easy/It would work for me and my lifestyle
- Good Food/Options
- Great Community/Support- No Judgement
Things may seem simple but not always easy so you do your research, take time to sit with things and then take action!
If you are interested in learning more about this program- feel free to contact me at firstname.lastname@example.org. I would love to help you b/c I strongly believe if I can do it, you can do it too! So what’s stopping you?
Thank you for listening!
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