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Episode 11: You Are Not Alone

Do you find yourself struggling with feeling you are the only one dealing with a certain issue? I was inspired to record this episode b/c I have for years reminded myself that I am not alone in my thought processes or circumstances and am now saying it more and more...

Episode 10: Fear, Judgement, Opinion

Fear, Judgement- it can paralyze anyone and almost everyone deals with it in some form or another.  Same with vulnerability, getting uncomfortable and control.  Once you realize you are not alone and you can work on changing your mindset, you can move thru it.  I...